From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.

Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking life too seriously. Brought together under the bright lights of reality television, these best friends bonded in incredibly intense circumstances. They quickly came to realize that one of the bedrocks of their friendship is their shared experience with social anxiety. As their friendship deepened, they found themselves constantly devolving into laughter, earning them the nickname “The Giggly Squad,” and with that, their superpower—laughing through life’s hardest moments—was born. Their podcast, Giggly Squad, feels like calling your best friend for a long overdue catch-up. No topic is off limits. No subject too small. And, most importantly, nothing is so serious that you can’t find a way to make it seem less scary by poking fun at it.